Cōpare for Women – Cōpare

Cōpare Weight Loss for Women

It’s time to put your needs at the top of the list.

Get Started

You’re a woman on the go and your personal health has taken a backseat, in competition with the pressures of work, family life, or a long to-do list. You might be raising young children or teenagers, or maybe you’re about to become an empty nester and navigating a new chapter. Juggling work and family has left you exhausted, with little time to exercise and build healthy routines. Some unhealthy habits are creeping into your life but you lack the motivation or energy to change. We get you – because we are you.

Cōpare women want to feel confident, attractive, healthy and worth it.

Maybe you’re trying to understand some of the changes that are happening to your body as a result of fluctuating hormones. Over time, some of your favorite outfits have been shoved to the back of your closet when they no longer fit. You’re following all of the latest diet trends but nothing seems to work, and restricting calories isn’t helping. You’re finally ready for a personalized nutrition program that helps you change your habits, understand your body and speaks only to you.


What You Can Expect

  • A knowledgeable, dedicated health coach. Someone who understands you and your emotional and physical challenges.
  • One-on-one weekly meetings, virtual or in person. Compassionate feedback and accountability is important to your success.
  • Weekly detailed body composition analysis. Understanding the numbers is motivating.
  • Easy and convenient meal plans designed to preserve lean muscle and promote weight loss from body fat. Plans may or may not include Cōpare foods.
  • Nutrition education and counseling because you want to learn.
  • Results that last a lifetime because once you graduate, you’ll have a health coach for life!

Learning to get back on track quickly has been a new skill that has helped me maintain my healthy weight.

My husband told me about the program after hearing about it on WJFK. He actually told me several times because he truly wanted to help me. Initially, I wasn’t open to listening to his idea to check out Cōpare because I felt like I knew what I was doing. With that said, I was gaining and losing the same 15 pounds over and over for 3 years with another program and never getting close to my goal. One day I walked past a full length mirror and realized the program I was on wasn’t working for me. I couldn’t stand the way I looked anymore. I hopped in the car and drove over to the Woodbridge office. And the rest, as they say, was history! Down 25 pounds in 9 weeks! And yes, I did tell him he was right!

My coach played a significant role in my success and was helpful for so many reasons. She offered the knowledge, support, and accountability that I needed to be successful. We connected and I really looked forward to the one on one meetings with her every week.

I realize now when I do get off track, I have the tools and motivation to get back to a healthy place much quicker. I love the saying “just because you dented the car doesn’t mean you have to total it.” Learning to get back on track quickly has been a new skill that has helped me maintain my healthy weight.

The combination of the structure, one-on-one coaching and weekly weigh-ins make Cōpare a clear winner. But when you add the graduate program that includes a coach for life – they’re in a league of their own.”

— Felice


Ready to start your journey?

This website uses cookies. By continuing to browse the site, you are agreeing to our use of cookies.   Accept

Call us today at 215-948-4648 to connect with a Copare health coach!

Or tell us more Here and we'll be in touch soon.