My coaching expertise is autoimmune Hashimoto's Thyroid in men and women. I enjoy helping clients realize the body can heal itself naturally with lifestyle changes.
I am a 200 hr certified yoga instructor; I have extensive knowledge in natural holistic healing for the body using food, supplements and lifestyle changes.
What I’m most excited to bring to Copare clients
I love helping people get healthy and healing their body through natural means. This includes food detoxes, movement and purifying the mind through meditation and positive mindset thinking.
Ask me about
How I healed my body naturally from dis-ease and how to live each day to the fullest. We are not promised tomorrow. Make today the best day ever!
One word that describes me
Most likely to find me
In the woods hiking through the snow capped mountains.