Senior Wellness Coach
Hormonal response, particularly related to stress, sleep and fitness.
Bachelor's degree in psychology; Master's degree in education.
What I’m most excited to bring to Copare clients
I bring two layers into my coaching style, one as a health coach and one as a former client. My experience allows me to connect with clients at a deeper level, understanding the ups and downs of the experience and most importantly, the power of the results when you stay committed and trust the process
Ask me about
What is a splat point?
One word that describes me
Most likely to find me
At Orangetheory, shopping, or relaxing with my family.