Intuitive eating, time management, priority management, stress management, and physical fitness.
With over 30 years post military experience in corporate sales in the telecommunications, investing, and defense programs industries, I am uniquely aware of the challenges those lifestyles present and how they can contribute to weight gain and unhealthy habits. My health suffered and I have since gone through my own positive healthy transformation and I enjoy sharing my experience and expertise with others who are similarly seeking to improve their health.
What I’m most excited to bring to Copare clients
Reducing the physical and psychological pain and suffering associated with poor health and unhealthy lifestyles.
Ask me about
Pleasure being the antidote to chronic stress.
One word that describes me
Most likely to find me
Somewhere in the sunshine .