5 Step Recipes | Kickin' Chili

Kickin’ Chili

Per Serving 1 Cup| Calories 287 | Net Carbs. 14g | Fat 10g | Protein 30g

Serves: 5

Ingredients:

  • 2 1⁄2 lbs. of ground beef 
  • 1 large red onion, chopped & divided 
  • 4 Tbsp. minced garlic 
  • 3 large celery stalks, diced 
  • 1⁄4 cup of pickled jalapeno slices 
  • 6 oz can of tomato paste 
  • 14.5 oz can tomatoes & green chilies 
  • 14.5 oz can stewed tomatoes 
  • 2 Tbsp. Worcestershire sauce 
  • 4 Tbsp. chili powder 
  • 2 Tbsp. cumin 
  • 2 tsp. of sea salt 
  • 1⁄2 tsp. cayenne 
  • 1 tsp. garlic powder 
  • 1 tsp. onion powder 
  • 1 tsp. oregano 
  • 1 tsp. black pepper 
  • 1 bay leaf

Directions:

  1. Heat slow cooker on low setting. 
  2. In a large skillet over medium heat, add ground beef, half of the onions, 2tbsp minced garlic, & salt/pepper. Once beef is browned, drain excess grease from the pan.
  3. Transfer ground beef mixture to slow cooker. Add remaining onions, garlic, celery, jalapeños, tomato paste, tomatoes and chilis (with liquid), stewed tomatoes (with liquid), Worcestershire sauce, chili powder, cumin, salt, cayenne. garlic powder, onion powder, oregano, pepper, and bay leaf.
  4. Stir until all ingredients are well combined.
  5. Cook on low 6-8 hours. 

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