Cherry Tomato Cod - Copare

Cherry Tomato Cod

Serves: 4

Ingredients:

For the sauce: 

2 tbs olive oil

1/2 tsp crushed red pepper flakes (optional)

3 large cloves garlic, minced

1/4 cup yellow onion, diced

1 pint cherry tomatoes, cut into halves

1/4 cup stock (bone broth or veggie broth work)

1/2 cup fresh basil, finely chopped

1/2 fresh lemon juice

1/2 tsp fresh lemon zest

1/4 tsp black pepper

For the cod: 

2 tbs olive oil

1 1/2 pounds fresh cod, cut into 4-5 pieces

-Salt &pepper

Directions:

  1. Preheat oven to 375 degrees
  2. Sauce: heat oil in a saucepan over medium, let onions cook until translucent
  3. add garlic and red pepper flakes, let cook until fragrant (1-2 minutes)
  4. add the cherry tomatoes and cook, stirring occasionally, until they are soft and blistered (10-12 minutes)
  5. add the stock and let simmer
  6. stir in lemon juice, lemon zest, pepper and cook another 2 minutes
  7. transfer the sauce into a bowl and set aside
  8. Fish: season both sides of the fish with salt and pepper
  9. using the same pan, add more oil over medium and add the cod face down. Cook for 5 minutes then flip carefully. Transfer to the over to finish cooking for another 5 minutes
  10. pour the sauce over the fish and top with fresh basil. Serve hot.

This website uses cookies. By continuing to browse the site, you are agreeing to our use of cookies.   Accept